[MOBI] ↠ Digestive Health with REAL Food: The Cookbook: 100+ anti-inflammatory, nutrient-dense recipes for optimal health | by È Aglaée Jacob Savannah Wishart #2020


  • Title: Digestive Health with REAL Food: The Cookbook: 100+ anti-inflammatory, nutrient-dense recipes for optimal health
  • Author: Aglaée Jacob Savannah Wishart
  • ISBN: -
  • Page: 151
  • Format: Kindle Edition

  • Digestive Health with REAL Food: The Cookbook: 100+ anti-inflammatory, nutrient-dense recipes for optimal health By Aglaée Jacob Savannah Wishart A companion book to Digestive Health with REAL Food, this cookbook is filled with 75 delicious, grain free, gluten free and allergen free recipes that are ideal for anyone following an elimination diet or looking to improve their digestive health.The recipes in Digestive Health with REAL Food The Cookbook expand on the information first introduced in Digestive Health withA companion book to Digestive Health with REAL Food, this cookbook is filled with 75 delicious, grain free, gluten free and allergen free recipes that are ideal for anyone following an elimination diet or looking to improve their digestive health.The recipes in Digestive Health with REAL Food The Cookbook expand on the information first introduced in Digestive Health with REAL Food by providing even amazing recipes to help you build your own optimal diet Each recipe, developed by registered dietitian Aglaee Jacob, utilizes foods that are easy to digest, anti inflammatory, nutrient dense, healing and low in irritants and allergens with the intent of addressing numerous digestive problems.Every mouth watering recipe is accompanied by a captivating full page color photo, to entice readers into the kitchen where they can create flavorful foods that will help them take back their health.
    Aglaée Jacob Savannah Wishart
    Agla e is a Canadian registered dietitian and has completed a Bachelor s and a Master s degree in Nutrition at Laval University Qu bec City, Canada She worked as a diabetes educator in Ottawa for over 3 years before realizing that the training she received wasn t allowing her to help people as much as she had hoped She then decided to open her mind to other schools of thought and initiated an extensive research Since then, she developed an evidence based alternative approach that helped her manage her personal health struggles and get better results with her clients She personally suffered with chronic digestive problems that she was able to fix and continue to control using a REAL food based approach That s what lead her to publish the book Digestive Health with REAL Food a practical guide to an anti inflammatory, low irritant, nutrient dense diet for IBS other digestive issues in June of 2013 and a companion cookbook by the same name will be released in December of this year She also regularly contributes to many publications, including Paleo Mag and Today s Dietitian She is now studying naturopathic medicine at the Canadian College of Naturopathic Medicine in Toronto You can work with Agla e online from anywhere by signing up for her monthly REAL food challenge eat real food paleodietiti or her Digestive Health with REAL Food Community eat real food paleodietiti.

    Digestive Health with REAL Food: The Cookbook: 100+ anti-inflammatory, nutrient-dense recipes for optimal health By Aglaée Jacob Savannah Wishart

    Commentaires:

    Denise
    While there is great information on what you should include and eliminate on an anti inflammatory diet, this is a bit much for a beginner.

    • [MOBI] ↠ Digestive Health with REAL Food: The Cookbook: 100+ anti-inflammatory, nutrient-dense recipes for optimal health | by È Aglaée Jacob Savannah Wishart
      Aglaée Jacob Savannah Wishart